10 Apps That Can Help You Control Your Treating ADD

10 Apps That Can Help You Control Your Treating ADD

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Treating Add

Treatment of add involves counseling, medication and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine and guanfacine as well as other non-stimulants are available.

Counseling for adults with ADD could include cognitive behavior therapy, which assists you to identify and replace automatic or irrational thoughts with positive ones. Marriage and family therapy may also help you improve communication and overcome the challenges of life.

Behavioral therapy

Behavioral therapy is an evidence-based treatment for a variety of mental conditions. Generally, it involves working with a therapist in order to identify problematic behaviors and develop strategies to address the issues. These strategies typically involve replacing an undesirable behavior by implementing a better one. There are several types of behavioral therapies, such as operant training, classical conditioning, and Aversion. Other kinds of behavior therapy include cognitive behavior therapy (CBT), dialogical behavior therapy(DBT) and rational emotive behavior therapy (REBT). Behavioral therapy often has limitations on time and focuses on goals that can be measured and will help to make progress over time.

Operant conditioning, for instance helps people associate adhd treatment for older adults a stimulus with a specific effect. Classical conditioning on the other hand, teaches people to associate a certain feeling with an action.